Strength & Mobility
The Craft of teaching
Real-life, practical projects and systems

The Art of teaching
The higher order of skills of teaching
The Strength & Mobility program is a small, tight knit and supportive community of professional Pilates instructors who work in group, private and semi private (aka Clinical Pilates) settings.
The Strength & Mobility program solves the three main challenges faced by Pilates professionals - Programs, Personalities, and Presentations.
With the ability to run multiple, simultaneous and customised programs, you can connect with your clients, provide a personalised experience, and justify premium prices.
The program is designed for time efficiency, and effectiveness and offers a wide range of challenges for clients with any presentation.
This program is designed for beginner and experienced instructors, with a particular interest in Strength & Mobility.
The Strength & Mobility Program is delivered as a hybrid learning experience.
It can be started at any time and can be undertaken from anywhere in the world.

Course Content
Your course content is delivered 100% online and can be worked through at your own pace

Weekly Session
Online weekly session open to everyone in the program and recorded for your review
What you get in this program:
Across the 3 month course you will receive:
Resources
- 300+ exercises organised into 7 skill/outcome based progressions that support the all rehab clients all the way through to elite athletes
- PDFs for use in studio to create individual client programs
- Video hyper links illustrating every single exercise
- small group class plan templates to incorporate apparatus
- Clinical/studio Apparatus workshop library
Weekly
- 60-minute Zoom group workout sessions with Tegan
If further questions 1:1 with Heath or Tegan are available via slack and additional 1:1 can be book by negotiations as needed
Community
- Access to the closed Strength & Mobility community where you can post questions / wins specific client scenarios you want help with
The Strength & Mobility program has limited spaces
To find out more about the program,
join me on a 30-minute FREE coaching call to discuss where you are in your career journey and what the program can offer you
This Coaching call is a free, no-obligation meeting designed to help me understand where you are at in your journey and whether the Strength & Mobility program can help you reach your career goals.
As part of this process, you will be asked to answer a few questions beforehand.
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