Teach the Extremities

Find the Efficiencies



Unlock Your Pilates Teaching Potential with our
Free Reformer Mastery Workshop

Next workshop now open
Join Now

Contrology Collective is a space for teachers and lovers of movement to explore the practice and teaching of Pilates.

The Contrology Collective is a judgement-free space for Pilates nerds to ask questions, discuss and generally explore what Pilates is in this day and age, and in its historical context.

It aims to inspire Pilates professionals to think critically and broadly about the topic, and to inspire rigour and curiosity in personal practice.

Embracing the 'OG' exercises on Mat, Reformer and apparatus -  as well as broader explorations of gymnastic training progressions and yogic asana sequencing -  the Contrology Collective holds an open lens on the movement world while always bringing the conversation back to the reality of teaching Pilates in the Pilates marketplace. 



Join from anywhere in the world

Our courses and programs are delivered online with all sessions recorded and shared within 24 hours of completion.


Find the Contrology Collective program that's right for you.  


Reformer Teaching Mastery Starts Here

Join our Free Workshop and learn how to solve the problems of Group Reformer Teaching. 

Start Now

Experience our teaching system in action

A variety of classes that give you a workout and inspiration for your own teaching.  Get started with two weeks free access.

Coming Soon!

Deep dive into the original repertoire

A 10 week program exploring the advanced repertoire that will transform your teaching and practice.

Join The Pack

Meet Heath

As a group Pilates instructor Heath Lander is second to none.

He is known for his precise cueing, his ability to teach sophisticated nuances of movement in simple exercises, and a relentless expectation of effort and focus from his students. Not to mention his humorous, no bullshit writing on the subtle art of group instruction.

Heath is a leader and an innovator in the industry and has created The Contrology Collective to share his knowledge with the Pilates community.

More About Heath


Sign up to receive news and updates.