Conversation with Mary - Client outcomes

In this conversation, Mary Patterson shares her journey from being a Broadway performer to a full-time Pilates instructor. She discusses her experiences with different Pilates training methods, the importance of strength training, and the need for a shift in teaching approaches. The conversation emphasizes the significance of autonomy in movement, the pressure of creativity in teaching, and the impact of repetition in learning. Mary and I highlight the differences between classical and contemporary Pilates, advocating for evidence-based teaching and load management to enhance client outcomes. The discussion concludes with a call for embracing change in Pilates teaching to better serve clients.